I’m a life-long learner and am constantly listening to or reading about ways we can improve our health and live our best lives. There’s a lot of information out there to wade through, so I’m excited to be able to share something that I’ve come across, and then further researched that strikes me as something […]

Our immune system is our body’s natural defense mechanism, tirelessly working to protect us from harmful pathogens such as bacteria, viruses, and other invaders. It’s a complex network of cells, tissues, and organs that collaborate to identify and neutralize threats, keeping us healthy and functioning optimally. However, sometimes our immune system needs a little extra […]

Dr. Scott’s Tools and Insights for a Better You!  I’m a life-long learner and am constantly listening to or reading about ways we can improve our health and live our best lives. There’s a lot of information out there to wade through, so I’m excited to be able to share something that I’ve come across, […]